Work through each step
Follow the checklist in order — the first step is open so you can start immediately.
Jump to steps →For people over State Pension age who need help with personal care. Impact on daily living matters more than your diagnosis.
For people over State Pension age who need help with personal care. Impact on daily living matters more than your diagnosis.
Visible actions you can take now — no accordion required.
Follow the checklist in order — the first step is open so you can start immediately.
Jump to steps →Download wording you can adapt for letters, emails, or conversations.
See templates →Get help applying this guide to your situation with plain-English suggestions.
Three immediate actions before you work through the full guide.
Attendance Allowance (AA) is a tax-free benefit for people over State Pension age who need help with personal care because of illness or disability. It is not based on income in the same way as means-tested benefits, but you must meet the care needs rules. AA does not cover mobility needs (that is a different benefit territory for under-66s).
Practical answers you can use straight away — expand any question for next steps, example wording, and related help.
For people over State Pension age who need help with personal care. Impact on daily living matters more than your diagnosis.
These are the errors that most often slow people down or weaken their case.
Keep written records and use the escalation routes below.
Your progress
Step 1 of 7
Check State Pension age and current benefit position on GOV.UK before applying.
For people over State Pension age who need help with personal care. Impact on daily living matters more than your diagnosis.
Ask the AI: Help me with step 1 (Check State Pension age and current benefit position…) for Attendance Allowance: How to Apply and What to Include
You're making progress
You've completed 0 of 7 steps in this guide.
Keep or gather these before you contact an organisation or submit a form.
Wording you can paste into email, letters, or conversation notes.
Daytime: I need help with [washing / meals / meds] about [X] times per week. Without help, [risk]. Night: I need [supervision / turning / toileting help] because [reason]. Without help, [risk]. Supervision: [describe when you could hurt yourself or others if alone]
Need help applying "Attendance Allowance: How to Apply and What to Include" to your situation? Ask about any step, evidence, or wording below.
Ask the AI assistant for tailored advice based on your situation.